A few days back I was watching an episode about how to survive deadly encounters in life. One of the scenarios included being trapped in a car, that falls off a water bridge into the sea.
So in the first attempt, the man recklessly tries to battle the outside pressure. Hysterical, almost mindlessly battling the inevitable. Needless to say his efforts fail, in his mania, not only does he lock himself inside but runs out of body reserves sooner, thus failing to survive.
Upon contemplating the essence of the scenario, he realises that it takes about 1.5 minutes for the pressure inside the car to equalise with external pressure after which he can simply open the car door and swim to the surface.
So with this knowledge in hand, he now takes a second chance at it. Once the car falls in water, he calmly watches the seconds. Intentionally slowing his heart rate and holding his breath. Once the pressure equalises, he opens the door and uses all his remaining strength to make it to the surface.
While the scenario applies to a car crash, I wonder if that’s applicable to a crashing life as well. If all you have to do is not madly, almost mindlessly try to hold all parts together. If you can calm your senses, and wait for this inevitable pressure to stop compressing you. Then you can simple open the door, and escape out of it. Since the pressures are bound to equalise in time, right? I mean, That’s the law!